Feeling like the world is against you?
Try to let out the breath you have been holding.
Feelings and reality of things are not reflected the same way.
Yes, it's tough, yes, it's easier to hide then come out and show the real microorganism that's eating you inside out. 
It's all in the thinking but right now it has taken an U turn and is slowly drowning you. Pulling you deeper and deeper down into place you thought you've escaped.
It's like quick sand, the more you fight it, the deeper you sink. 
I'm done fighting it, I'm here ready to accept it.