You can take a position and start defending your beliefs, but take in count you can not be everywhere at the same time, even if you prioritize it is not possible to solve everything at once.
You spend days planning and drawing strategies but it is wasted time.
Switch off your mind for few seconds and then you realize that nothing is worth it. Go and fight your battles where you are and stop fighting in your mind with everything else.
You can not help those who are thousand miles away,yes it HURTS, but if you put yourself in danger who is going to save you?
